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Feeling burnt out? You’re not alone. In this episode, Justin takes a stand against excuses and reminds us that progress always beats perfection. From battling summer fatigue to shifting goals when life changes, he challenges you to stop quitting on yourself and start leaning into resilience, grace, and consistency. Whether it’s one workout, one better night’s sleep, or one simple choice, each step forward matters more than the alternative—doing nothing.
By Justin EstesFeeling burnt out? You’re not alone. In this episode, Justin takes a stand against excuses and reminds us that progress always beats perfection. From battling summer fatigue to shifting goals when life changes, he challenges you to stop quitting on yourself and start leaning into resilience, grace, and consistency. Whether it’s one workout, one better night’s sleep, or one simple choice, each step forward matters more than the alternative—doing nothing.