In this episode of the show I chat to Elite Runner - Grace Lynch! We have a great discussion on all things running, her experiences over the last number of years & why maintain a love of "running" is one of the most important aspects of performance!

You can follow Grace on Instagram - @graciee_riri

Huge thanks to our sponsors All Real Nutrition - use "PUSHINGLIMITS" for a discount at https://www.eatallreal.com/

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