In this enlightening episode of Friar’s Desk, Assistant Dean Claudette A. Agnes, PhD, Ms. Kathryn P. Hipolito, MA, and Sr. Angelina M. Julom, PhD delve into the realities of stress in today’s fast-paced world—whether it stems from family responsibilities, professional demands, or personal struggles. With wisdom rooted in both psychological expertise and spiritual insight, they reflect on how faith in God can be a powerful anchor in navigating life’s pressures. The conversation offers listeners practical perspectives on managing stress holistically—through self-awareness, community support, and deep spiritual grounding.