One of our favorite episodes of all time is back today to help you understand the difference between showing ourselves grace and making excuses for when we're feeling a bit lazy.

Motherhood can be a strange dichotomy of both utter exhaustion and total boredom and so it's important to understand when we need to push ourselves and when it's essential to give ourselves some rest. We'll walk you through how to navigate this tricky dilemma for both yourself and others.

Episode 52 Goalsetting for Moms

Episode 56 Goalsetting for Kids

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