On this week's It's a Matter of Your Health, Dr. Veita Bland, MD welcomes back Lizzie Post, co-president of the Emily Post Institute and co-host of the Awesome Etiquette podcast! 🏛️✨

We dive into the etiquette of lifestyle changes—how to gracefully navigate conversations about quitting drinking or smoking, handling dietary restrictions at social events, and even knowing when it's time to find a new social circle. 💬🍽️

Find more great content on our website www.drblandradio.com