Q1 : How do you work through low motivation and low energy days with compassion and realism? 12 min - Q2 : I still struggle wanting to see weight loss and body changes, but I feel like I am not seeing anything there. Any suggestions on how to handle this?

Q1 : How do you work through low motivation and low energy days with compassion and realism? 12 min - Q2 : I still struggle wanting to see weight loss and body changes, but I feel like I am not seeing anything there. Any suggestions on how to handle this?

Q1 : How do you work through low motivation and low energy days with compassion and realism? 12 min - Q2 : I still struggle wanting to see weight loss and body changes, but I feel like I am not seeing anything there. Any suggestions on how to handle this?

GRADS Q&A 04/05/23

Every 2 weeks the coaches get together to answer questions from the incredible women currently on the Bobby Nutrition programme,

Every 2 weeks the coaches get together to answer questions from the incredible women currently on the Bobby Nutrition programme,

Share GRADS Q&A 04/05/23

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GRADS Q&A 04/05/23

GRADS Q&A 04/05/23