In the first of a two-part series, Colette chats to co-author of the book _Work Fuel_, Graham Allcott.

[Buy Work Fuel: The Productivity Ninja Guide to Nutrition](https://www.amazon.co.uk/dp/1785784595/)

In the first of a two-part series, Colette chats to co-author of the book _Work Fuel_, Graham Allcott. [Buy Work Fuel: The Productivity Ninja Guide to Nutrition](https://www.amazon.co.uk/dp/1785784595/)

Graham Allcott - Part 1

Colette Heneghan is a nutrition and performance coach, co-author of the book Work Fuel: the Productivity Ninja Guide to Nutrition and founder of the corporate wellbeing organisation Optimum Living.

In this podcast, Colette speaks with people making a real, positive difference to their own wellbeing, and that of the people around them. It’s about true, living proof of what taking care of ourselves in the real world of work looks like.

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Colette Heneghan is a nutrition and performance coach, co-author of the book Work Fuel: the Productivity Ninja Guide to Nutrition and founder of the corporate wellbeing organisation Optimum Living. In this podcast, Colette speaks with people making a real, positive difference to their own wellbeing, and that of the people around them. It’s about true, living proof of what taking care of ourselves in the real world of work looks like.

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Graham Allcott - Part 1

Graham Allcott - Part 1