On today's episode I sit down with Graham Tuttle, who is better known as the barefoot sprinter online. We speak about his coaching and training methodologies, what to look for when buying shoes, why orthotics can be a life sentence, why play can be so important for athletic performance and much more...

Check out Graham here:

IG: https://www.instagram.com/thebarefootsprinter/

Youtube: https://www.youtube.com/@thebarefootsprinter

Website: http://grahamtuttle.com/programs

Find myself:

IG: https://www.instagram.com/ethanmoreland/

IG: https://www.instagram.com/quantum.pod...

TikTok: https://www.tiktok.com/quantumethan/

Spotify: https://open.spotify.com/show/0Knn4v9...

Apple Podcasts: https://podcasts.apple.com/gb/podcast...

Youtube: https://www.youtube.com/channel/UCkLo...

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