Are you busy or productive? 

In this modern day culture everyone says they are “busy.”  However, is this the most productive way to live?

Join us as we talk with Resilient Fitness Coach, Graham Wheatcroft as he shares about his journey of fitness and overcoming anxiety.

He encourages people to move away from “busy” and consider becoming focused and productive instead!  One way to achieve this is through time efficient fitness and you can do this remotely, simply in your own home.

Time efficient fitness coaching is about creating the results you want in as little as 2-3 hours per week using a set of dumbbells. It’s all about simplicity and personalizing the client experience.

Through this work you will achieve the results that you want including your body, your mindset, finding balance with your family and moving forward with your professional targets.

Learn about how consistent commitment and daily actions starting with your fitness and mindset can move you toward all that you desire.  You can do this efficiently, strategically and simply.

Listen in as Graham shares with us his how to do this and how successful this has been for his client recovering from quadruple heart bypass surgery and even clients in their mid-seventies who are making remarkable shifts in their physical health.

You can connect with Graham here and be sure to see how he can help you out!