Every Friday on Sportuccino we look ahead to the big sporting events of the weekend.

This Friday we're joined by Tom Castle from the White Diamond Racing Partnership to give his top tips for the Grand National. The race takes place on Saturday at Aintree at 1715 BST.

Also on Friday's show our presenter Richard Parr will discuss the Masters and preview the weekend's Premier League action.

You can get involved in the conversation too by commenting live from 3pm BST, 10am ET and 7am PT.

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Sportuccino is LIVE weekdays at 3pm BST, 10am ET and 7am PT.

We discuss sports, health, fitness, nutrition and travel every weekday.

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