Episode kicks off with a Very Special Announcement for The Batman Bundle Fundraiser Auction!!!

I give you breakdown of what it is, what it's for and how you can get involved!

We then kick in to gear with some international matchup announcements before stepping in to the MatLab Grappling Academy to analyse the most recent Who's Number One event with the Lab Rats, leading to some very interesting discussion regarding current technique Meta in the sport.

Last but not least, we get to touch on Adam Jones' most recent addition as part of the coaching group at the Lab and how his impact is being felt on all fronts... take that as you will.

Available now on your favourite listening platforms!!!