It’s belt promotion season. What does that mean to you, and how can the concept of belt promotions in Jiu Jitsu apply to parenthood? In this episode we get into it, plus Blake turns 40 and Uday travels to Vegas to teach a seminar.

We also answer some questions about how jiu jitsu practitioners navigate their own feelings and expectations around getting (or not getting) their next belt.

Questions, comments, concerns? Reach out to us at [email protected]

Hope you enjoy!