Grappling with Theology is discussing tournament preparation this week. If you are considering signing up for a tournament; especially your first one, then this podcast is for you. Issues that we discuss are drilling, strength and conditioning, coaching, and what to expect on tournament day.

Frank watched and critiques a video of Len's first tournament performance in the Gi.

You may have noticed that we have a new intro featuring CHH artist Result. He has an album that we highly recommend, you can pick it up here: https://www.amazon.com/Elementology-Result/dp/B01ACI7IGS

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