Food Guys

Grass-Fed, Whole-Fat Cows' Milk And Omega-3 Fatty Acids


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The Food Guys, Greg Patent and Jon Jackson, discuss a 2013 New York Times article by Kenneth Chang titled "More Helpful Fatty Acids Found in Organic Milk." Chang writes: "Whole milk from organic dairies contains far more of some of the fatty acids that contribute to a healthy heart than conventional milk...Nonorganic cows that graze in pastures also produce milk with greater amounts of omega-3s."
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Food GuysBy Greg Patent, Jon Jackson

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