I've seen t-shirts that say "Grateful AF" and I'm just grateful I can can identify with the people who choose to advertise that. This is how to get a gratitude practice and how it can change your life.

Grateful AF

There's a lot we're not taught in school, by our parents and by society. As adults, there's much to learn and unlearn from those teachings. Liza, a now sober millennial with a passion for authenticity, divulges intimate details from her own life experience along with the lessons she's learned thus far. It is her hope, that listeners will not only be entertained by her candor, but be able to relate and even gain some insight into their own lives. Because none of us really know what we're doing...we're all just learning to live.

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Grateful AF

Grateful AF