It is Behind the Breakthroughs 75th episode and it is time to give thanks!  In this episode Dr. Annette Nunez and Maylene Johnson reflect upon all the empowering guests they had on for Season 3 and highlight why they represent the seasons theme of empowerment.  They express how grateful they are to be able to connect with so many people and to share so many inspirational stories. Listen to this episode and get a recap of Season 3 and if you missed an episode go back and listen to all the empowering guests.

 

MINDSHIFT (takeaways)

1. This season focused on empowerment and the main takeaway is to connect with yourself and know that you are deserving.
2. Surround yourself with people who are positive, uplifting, and who have your best interest.
3. Constantly ask yourself: What do I deserve? What will empower me? Who will empower me?  Who will give me what I deserve?  Where do I want to be?
4. Know your WHY!