“Stay positive. Be grateful. Good vibes only.” But what happens when gratitude turns into a way of abandoning your real emotions? When the pressure to be spiritual means only showing the light, never the shadow? In this raw, honest episode of The Journey of Unbecoming™, I share why toxic positivity keeps us stuck and how real gratitude, the kind that witnesses rather than fixes, can hold your entire messy, beautiful life. Through stories and a transformative practice, you’ll discover how to be both grateful and human, without choosing between the two. This isn’t about forcing positivity. It’s about embracing wholeness—all of it.
 
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