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Cicero describes gratitude as the mother of all virtues. Recent research has born this out. We know that practicing gratitude lowers stress levels, increases connection and empathy, and boosts our immune system. The question is how do we instill the practice of gratitude into our kids (and ourselves!)? Dana Stassen and Kate Kelly, who have been leading a community focused on gratitude for a decade, join me to discuss what they've learned about instilling the practice of gratitude.
By Cole Kelly4.9
4747 ratings
Cicero describes gratitude as the mother of all virtues. Recent research has born this out. We know that practicing gratitude lowers stress levels, increases connection and empathy, and boosts our immune system. The question is how do we instill the practice of gratitude into our kids (and ourselves!)? Dana Stassen and Kate Kelly, who have been leading a community focused on gratitude for a decade, join me to discuss what they've learned about instilling the practice of gratitude.