These two concepts aren't often paired, but they are actually intrinsically linked. Everything good that we have is a free gift from the Lord, regardless of how much we have worked for it. When we realize just how much we have been blessed we are filled with a feeling of gratitude. But it also brings a sense responsibility: if we have been so freely blessed, then there is an obligation to freely bless others. As the Lord says, "Freely you have received, freely give."