Belief Breakers Journal

Gratitude Cannot Exist With Anxiety


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I am grateful for my mother, for teaching me what love is.

I am grateful for my father, for showing me what passion is.

Tony Robbins said, "Gratitude is the antidote to the things that mess us up. You can't be angry and grateful simultaneously. You can't be fearful and grateful simultaneously."

It can be a difficult practice. But difficulty itself is something we can be so grateful for because it provides us opportunities for growth.

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Belief Breakers JournalBy Ann Marie Hak