Take a mindful moment today to appreciate each breath. Join Day 5 of the Gratitude Challenge and discover the power of breath blessings.

Welcome to Day 5 of the Gratitude Challenge: Breath Blessings! In this blog post, we focus on the simple act of breathing and how it can be a source of gratitude. Discover mindful breathing exercises and learn how to appreciate each breath as a step toward better mental health and overall well-being. Join us for daily inspiration and wellness tips to enhance your gratitude journey!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet 

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks