What if the shift that saves your life also unlocks your purpose?

Jamie Hess shares her powerful journey from high-achieving corporate PR executive to global wellness thought leader, revealing how sobriety, gratitude, and intentional energy management transformed everything—from her health to her career. After years of hustle, burnout, and silent addiction, Jamie discovered that gratitude wasn’t just a mindset shift—it was the foundation for alignment, peace, and sustainable success.

In this conversation, Erin and Jamie explore what it really means to protect your peace, reclaim your energy, and build a life (and business) rooted in purpose rather than pressure.

In this episode, we explore:

- How gratitude became Jamie’s anchor for recovery, clarity, and joy

- Why protecting your energy is essential for fulfillment and impact

- The mindset shift that helps high performers stop burning out and start aligning

If you’re ready to step off the hamster wheel, reconnect with what matters most, and create success that actually feels good—this episode is for you.

Connect with Host Erin Coupe

💫 Instagram: authenticallyec

💼 LinkedIn: erin-coupe

🌐 Website: erincoupe.com