Gratitude is a super duper important skill to cultivate and integrate into your daily life! Practiced by many successful people such as Oprah and Tony Robbins, it's a skill that allows us to appreciate what and who we have in life and it reminds us of the positives in our life we often take for granted and overlook. Research shows there are many positive benefits to gratitude so tune into this episode to hear about why, how and what you can do today to be a more grateful person!