Andrea Williams, LPC, CPCS explores family addiction recovery. Including education about substance use disorders and the impact on family members, tips on bringing more serenity to your life, and creating a community to break free from isolation. We are so glad you're here!

In this episode, Andrea discusses the importance of practicing gratitude in recovery. Listen to learn more about gratitude, ways to cultivate gratitude, and begin practicing to see for yourself the gifts gratitude brings.

Connect with Andrea on Instagram: @gracethroughrecovery

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More information on 3 Good Things, created by Martin Seligman, PhD, founder of Positive Psychology: Three Good Things Experiment