“Seeing What’s Already Holding You”

Season 2 begins not with ambition — but with awareness.

Gratitude isn’t about pretending life didn’t hurt you.

It’s about recognizing what carried you through it.

It’s about shifting your posture from “What’s missing?” to “What’s still here?”

In this opening episode of Season 2, we explore:

• What gratitude truly is

• How to practice it without denying pain

• The difference between forced positivity and grounded appreciation

• How gratitude reshapes your mindset, relationships, and resilience

This is not surface-level thankfulness.

This is perspective.

This is strength.

This is choosing clarity over complaint.

 Episode 1 of Season 2 is now streaming on Spotify & Apple Podcasts.

Tap in. Reflect. Reset.

 The 3AM Flame | Written & Voiced by Fabulous Fabz