Pep talks by Dr Sumer Sethi

Gratitude


Listen Later

Gratitude
***************
In tough times, count your blessings.
Things are difficult but look around you still have privileges which many consider luxury.
Gratitude unshackles us from toxic emotions. It acts like catharsis for strong emotions.
Gratitude acts like a magnet for positivity and people reciprocate
It makes us realize two things: First is the insight that you have a good life and life in itself is worth living and second is you realize the contribution made by others in your life.
“Gratitude turns what we have into enough.” – Anonymous
In times like this when tomorrow is not guaranteed, why not be your best self today and express "thank you" for what you have. Send a quick note or a message to people who kindled fire in your soul when it mattered the most.
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie
#sumersethi
...more
View all episodesView all episodes
Download on the App Store

Pep talks by Dr Sumer SethiBy Dr Sumer Sethi

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

2 ratings