The Danielle K. White Show

Gratitude | Episode 59


Listen Later

In Big Money Stylist, we go over the following formula each month: Week #1: Power Week #2: Production Week #3: Profit Week #4: Protection In This Week’s Episode…..POWER Point #1: Recognize the Wins
  • Danielle: If I could rewind to just three years ago and see me now, I’d be like, “Oh my God! I did it! I made it!”
  • If you don’t stop to have gratitude for who you are or how far you’ve come, you will become a miserable, unhappy person. Inside of that energy, the ability to create and expand is severely diminished.
QUESTION

In this moment, what is one thing you’re grateful for?

Point #2: Things Aren’t What They Seem
  • The problem with social media is that most people tend to only post the highlight reel of their life, which gives a false impression of the way their life really is.
  • Inside of that world, it is so easy to get triggered by what we see as we’re scrolling, which can easily throw us off our game..
QUESTION

When is the last time you posted a scene that wasn’t from your highlight reel? What’s stopping you from doing that?

Point #3: The Drama Club
  • When people are on the prowl for drama, they don’t always realize they’re being sucked into it. It makes you wonder what else they could be doing with their time, and what amazing things could they be creating.
  • Find something in your life that gives you purpose, something that isn’t drama-driven. Ultimately, drama doesn’t serve you or make you happy. And, it trickles down into every aspect of your life.
QUESTION

Are you queen of the drama club in your life? How is that really working out for you?

Point #4: What Triggers You?
  • Was it a bad day, or was it a bad two minutes that you stretched into a whole day? What are you paying attention to? What triggers you?
  • What are you focusing your energy on? There was a time when Danielle was a slave to her workout routine, so much so that if she didn’t get her workout in for the day, she became Monster Mommy.
QUESTION

What are some of the things that trigger you and send you into the land of Monster Mommy?

Point #5:  Gratitude & Intentions
  • Ani: Every morning when I wake up, I write down something in my journal that I’m grateful for. I also set an intention for the day.
  • Sometimes my intention is creation, space, or freedom, while other times it’s just letting the day unfold as it will. Starting my morning like this always puts me in a good frame of mind.
QUESTION

What are the daily rituals and habits that set you up for your day?

Quote of the Week:

“We can’t rewrite history, so the time you invest THEN, matters now. It’s important to take moments where you have that quality time with others so that you can live a life where you feel like you’re having moments that matter.”

–Danielle K White

“I LOVE what you just said that social media isn’t free. You pay for everything in your life one way or another, and not necessarily with money. You pay for it with time and with energy, and that’s massive, which I don’t think most people realize.”

–Anianne Rivera

...more
View all episodesView all episodes
Download on the App Store

The Danielle K. White ShowBy Danielle K. White

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

245 ratings


More shows like The Danielle K. White Show

View all
The Cardone Zone by Grant Cardone

The Cardone Zone

3,913 Listeners

WARRIOR ON FIRE by WARRIOR EMPIRE

WARRIOR ON FIRE

450 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,608 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,788 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,060 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,077 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,370 Listeners

The Russell Brunson Show by Russell Brunson | YAP Media

The Russell Brunson Show

986 Listeners

Date Your Wife by Garrett J. White & Danielle K White

Date Your Wife

292 Listeners

WARRIOR WEEK by WARRIOR EMPIRE

WARRIOR WEEK

231 Listeners

WARRIOR WEALTH by WARRIOR EMPIRE

WARRIOR WEALTH

106 Listeners

Thriving Stylist Podcast by Britt Seva

Thriving Stylist Podcast

2,102 Listeners

KINGS, KIDS & COURAGE by WARRIOR EMPIRE

KINGS, KIDS & COURAGE

15 Listeners

THE ANTIDOTE by WARRIOR EMPIRE

THE ANTIDOTE

14 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

1,955 Listeners

Business &... with Natalie Dawson by Natalie Dawson

Business &... with Natalie Dawson

224 Listeners

The Jamie Sea Show by Jamie Sea

The Jamie Sea Show

630 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

886 Listeners

Andy Elliott's Elite Mindset Motivation and Sales Training by Andy Elliott

Andy Elliott's Elite Mindset Motivation and Sales Training

159 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,008 Listeners