#51.  Gratitude helps us acknowledge the good in our lives and often that good comes from sources outside of ourselves.

Looking for the good that has come from the lives of our ancestors helps us see the good things in our own lives and recognize hardships that were overcome, generosity that was given, and so much more.

In this episode you will hear:

• How gratitude, optimism, and family are connected
• Two simple ways to show gratitude to your ancestors
• Why it is important to find the 1% positive that can be found in a situation that seems all negative

Get the free workbook, 30 Days of Gratitude for 30 Ancestors!

About Heather:

Heather Murphy is a mindset coach, genealogist, and host of the Stories in Our Roots podcast.  With an academic background in family history and twenty years experience helping people discover the stories of their ancestors, Heather knows the clarity and strength that comes from spending time in the branches of your family tree.

Her mission is to help women become empowered to create more peace in their lives, because most are struggling with the weight of the past, the stress of the present, and the uncertainty of the future. So she helps them understand today’s circumstances and struggles by learning the stories of their ancestors, empowering them to create an incredible future filled with clarity, connection and perspective.  

When Heather is not exploring family trees, she’s knitting lace shawls, taking care of her three Welch Harlequin ducks, or trying to understand her teenage son as he discusses quantum mechanics.

Website: heathermurphygenealogy.com
Facebook: @MsHeatherMurphy
Instagram: @msheathermurphy
LinkedIn: Heather Murphy

Ancestry.com
Sign up for a 2 week free trial and discover the records that tell the stories of your ancestors.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Are we connected on Instagram or Facebook yet? Find me @msheathermurphy