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Gratitude for Strict Diets
My husband and I went on a diet to reduce fat for a year and after a while we realized we were getting too skinny. When I turned to seeking guidance in our eating to have optimal health, there were so many conflicting views I just ended up being confused! In the garden of Eden everything was created for the use of man. I realized I can turn to God and I can choose to intuitively listen to my body and feed it what it needs and wants.
A strict mental diet is a conscious choice of movies, shows, books, music, thoughts, and people I surround myself with. Our choice is a gift of agency. FOMO (Fear of Missing Out) can really cause us to make choices that don’t serve anyone. Shift from fear to love.
It feels good to take care of myself. Discipline comes from the root word disciple. I am a disciple of Christ in all I consume. God’s ingredients in, God’s ingredients out!
My new declaration: I am grateful and happy with the way my body is, when I adhere to the strict diet that I consciously choose
Today I give myself permission to evaluate and change immediately
- I am a disciple of Christ in every area
- I am intuitively listening to what is right for me today
- I choose only what serves me
- I am living in love
- I love vibrantly!
- I serve in my divine calling
- I live in abundance and safety
- I make immediate changes
- My intuitive choice creates instantaneous change
- I am strict and disciplined in all my diets
- Food is my medicine
Click Here for more info on living a life of gratitude.
Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.
Click Here to join the “Breakthrough with Gratitude!” Facebook Group.
Check out the NEW! Daily GPS Planner. It’s a Gratitude Journal and Planner in one! There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!
To have a 15 minute conversation with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link: askwylene.com
To work more closely with Wylene, email her and click here to learn more
Support the showFor the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023
To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp
Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson
*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.
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By Wylene BensonMy husband and I went on a diet to reduce fat for a year and after a while we realized we were getting too skinny. When I turned to seeking guidance in our eating to have optimal health, there were so many conflicting views I just ended up being confused! In the garden of Eden everything was created for the use of man. I realized I can turn to God and I can choose to intuitively listen to my body and feed it what it needs and wants.
A strict mental diet is a conscious choice of movies, shows, books, music, thoughts, and people I surround myself with. Our choice is a gift of agency. FOMO (Fear of Missing Out) can really cause us to make choices that don’t serve anyone. Shift from fear to love.
It feels good to take care of myself. Discipline comes from the root word disciple. I am a disciple of Christ in all I consume. God’s ingredients in, God’s ingredients out!
My new declaration: I am grateful and happy with the way my body is, when I adhere to the strict diet that I consciously choose
Today I give myself permission to evaluate and change immediately
- I am a disciple of Christ in every area
- I am intuitively listening to what is right for me today
- I choose only what serves me
- I am living in love
- I love vibrantly!
- I serve in my divine calling
- I live in abundance and safety
- I make immediate changes
- My intuitive choice creates instantaneous change
- I am strict and disciplined in all my diets
- Food is my medicine
Click Here for more info on living a life of gratitude.
Click Here to find out how to join the Gratitude Call live every weekday morning at 7 am Mountain Time.
Click Here to join the “Breakthrough with Gratitude!” Facebook Group.
Check out the NEW! Daily GPS Planner. It’s a Gratitude Journal and Planner in one! There is space to write your Inspired Shortcuts, record all your thoughts and impressions from The Daily Gratitude Call and even pages to help you stay focused on your Path of Purpose!
To have a 15 minute conversation with Wylene Benson and gain new perspective on an area you desire to change, schedule a time on her calendar by going to this link: askwylene.com
To work more closely with Wylene, email her and click here to learn more
Support the showFor the FREE Daily GPS Guide and Journal Page, click here: https://bit.ly/daily-gps-2023
To find out more about getting your own Daily GPS 30-day Planner and a personal prayer pillow hand-made especially for you, with an online course to help you master the Daily GPS process in your own life, go to: https://mentoring.wylenebenson.com/30-days-to-your-inspired-life-sp
Connect with me at wylenebenson.com or on Instagram, Youtube, and Linked In by searching for Wylene Benson
*I lost my blog with all the Daily Gratitude Call show notes. If you are interested in something I mention in the podcast, or if there is a link that is not working, please reach out to me at [email protected] to get updated information.