When I think of healing my body, it is a team effort. Think about it, there is often a doctor or holistic practitioner. There are herbal or medicinal comforts for balancing the body. My beliefs and attitude have a lot to do with how quickly I heal. God is a major part of our healing process as well.

Yesterday, I walked through my home and took a moment to feel gratitude and love in every room and even in my front and back yards. There were memories and the energetic presence of people I love that added to my experience. When I came to one daughter’s bedroom, I found it difficult to stay in that energy of gratitude and love because the room itself looked like the clothing fairy had dumped her load from the night’s shenanigans right all over my daughter’s room.

I had to actually close my eyes and envision the room being somewhat organized to be able to step easily back into that feeling of love and gratitude.

This morning on our call, I realized that our environment plays a huge part in our healing. So even our habits and the habits of others are part of the team effort in our ability to be whole.

When we invite others in to support us in our healing, it’s important to be conscious and discerning of who we invite in. And when others share their advice or insights, again, our intuition can guide us to know if that person is sharing from a neutral space based in love, or if they have an agenda based in fear.

We all get to choose what we receive and what we reflect back to the other person. We can know simply by asking the question: “Is this mine?” In other words, is this valid information that truly will empower and uplift me? Or is it the other person’s stuff and they are just not in a place yet to be able to deal with it themselves?

One of the most important catalysts to healing is recognizing the need to be healed. As mentioned, sometimes we see the problem in others before we see it in ourselves. It’s up to us to be mature enough to re-evaluate and see if we are healed, or if we need more support from our team. And also, as we are re-evaluating, we can know that when we are healed, we can let go of the crutch of needing to be supported, and instead, become the support that others need, always in patience and love.

Today, I Give Myself Permission to Be Whole

• I am at peace now, and I welcome all new blessings
• I have enough and I am enough
• I have all the support required for my perfect healing process
• I love me and my choices reflect that love
• I am fulfilling my vision of ‘enough’
• I am whole
• I am perfect with who I am so far
• I love my body and it’s ability to heal

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