Fr. Dan and Richard discuss the importance and practice of gratitude and grace. Resources:<ul><li><a href='https://heartsdesire.nd.edu/assets/482125/integration_six.pdf'>Gratitude Letter Integration</a></li><li><a href='https://heartsdesire.nd.edu/assets/482124/integration_seven.pdf'>Examen & Gratitude Journal Integration</a></li><li><a href='https://www.youtube.com/watch?v=pFfpbev9C8A'>Jean Valjean and the Bishop</a> in Les Misérables</li><li><a href='https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en'>Harvard Study of Adult Development TED Talk</a></li><li><a href='https://blogs.scientificamerican.com/beautiful-minds/post-traumatic-growth-finding-meaning-and-creativity-in-adversity/'>A primer on post-traumatic growth</a></li><li><a href='https://www.youtube.com/watch?v=oHv6vTKD6lg'>Examples of the gratitude letter exercise</a></li><li><a href='https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful?language=en'>Brother Steindl-Rast's TED Talk on gratitude</a></li></ul>

Fr. Dan and Richard discuss the importance and practice of gratitude and grace. Resources:Gratitude Letter IntegrationExamen & Gratitude Journal IntegrationJean Valjean and the Bishop in Les MisérablesHarvard Study of Adult Development TED TalkA primer on post-traumatic growthExamples of the gratitude letter exerciseBrother Steindl-Rast's TED Talk on gratitude

Fr. Dan and Richard discuss the importance and practice of gratitude and grace. Resources:<ul><li><a href="https://heartsdesire.nd.edu/assets/482125/integration_six.pdf" rel="noopener noreferrer">Gratitude Letter Integration</a></li><li><a href="https://heartsdesire.nd.edu/assets/482124/integration_seven.pdf" rel="noopener noreferrer">Examen &amp; Gratitude Journal Integration</a></li><li><a href="https://www.youtube.com/watch?v=pFfpbev9C8A" rel="noopener noreferrer">Jean Valjean and the Bishop</a> in Les Misérables</li><li><a href="https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en" rel="noopener noreferrer">Harvard Study of Adult Development TED Talk</a></li><li><a href="https://blogs.scientificamerican.com/beautiful-minds/post-traumatic-growth-finding-meaning-and-creativity-in-adversity/" rel="noopener noreferrer">A primer on post-traumatic growth</a></li><li><a href="https://www.youtube.com/watch?v=oHv6vTKD6lg" rel="noopener noreferrer">Examples of the gratitude letter exercise</a></li><li><a href="https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful?language=en" rel="noopener noreferrer">Brother Steindl-Rast's TED Talk on gratitude</a></li></ul>

Gratitude & Grace

Meaningful conversations about the things that matter most to people: their purpose, identity, and direction in life. How can we find meaning and mission in a restless world? How can we make good and wise decisions? How do we find the path that leads us to discover the deepest desires of our hearts and our aspirations to make the world a better place? This podcast is designed to help you examine these questions and to explore the terrains of self-awareness, self-development, and self-gift. Hosted by Fr. Dan Groody, Vice President and Associate Provost at the University of Notre Dame. Sponsored by the Inspired Leadership Initiative at the University of Notre Dame. To learn more, go to heartsdesiresocialchange.com and ili.nd.edu.

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Gratitude & Grace

Gratitude & Grace