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Recently I've been focusing a lot on improving my health, including meditating, eating better, and workout out more. So I wanted to bring an expert in the health and wellness industry onto the podcast!This week we are joined by a guest who is truly passionate about making a major difference in the world, and it was born from an incredible personal struggle. In 2008, our guest went through a personal health transformation of losing 80 pounds in 9 months. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. He is the author of four best-selling books, including his latest, Keto Flex, and he is the host of a top 15 podcast, The Keto Kamp Podcast. He also has a rapidly growing Keto Kamp YouTube channel with over 150,000 subscribers, and TikTok channel with over 315,000 subscribers and over 46 million video downloads.I can't wait to share this episode with you. P.S. Some new things are coming for the podcast soon 👀