The Visual Board

Gratitude Guided Meditation | Sunday Reset


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Join us in our Sunday Reset Meditation where we focus on embracing gratitude. Life is hard. But we have to at times force ourselves to see the light, because it's there. When we see that it belongs to us, our perspective shifts. So, transform your life today by embracing gratitude with this 10 minute meditation. Open yourself up to life's learning and grow through the struggles. Our reset involves visualisation techniques and affirmations.

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The Visual BoardBy Alicia Melanie