245: Gratitude In Tough Situations

AUTHOR READING // After reading from the chapter Ground Breaking Gratitude from my book Back To Happy, we’ll chat about finding gratitude in tough situations and why I’m such an advocate. Gratitude doesn’t just have to be for the sun shining or the breath in our lungs, it can be for the little bits and pieces that help to pull us through the hard times, and in my case, the big mistakes. Let’s do our mental health a favor and utilize gratitude in a different light. —-------------------------------- Check out my new podcast - Tangents with Oli & Jess on Apple Podcasts or Spotify —-------------------------------- Important Links: PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli  BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books  YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli   Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads