Improve your work environment, your relationship with yourself and others and so much more by learning and adopting this beautiful Japanese business philosophy.

Learning to step into your feminine side to bring a sense of peace and calm.

Self-care is not selfish and this is why you need to do more for you! Self-care is not jus for you. Taking care of you helps you take care of others. It actually helps you become better for everyone! Learn more by listening now. Don’t forget you can subscribe to them podcast for more content and cancel at anytime.

Spiritual Rant and Updates

Let go of those who expect you to be perfect and take everything you do do personally. Stay in your lane by blocking those who do their best to make you feel bad for being you. You don’t have to explain yourself or apologize. We are only human and we do the best we can with what we have. Stop spending energy on people who put higher expectations on you then they do themselves. Send them gratitude knowing time is never wasted when you remember a valuable lesson like sticking to your boundaries.

We’re talking about Toxic Masculinity & Learning to Embody Healthy Masculine Energy. On this episode we are celebrating Jame’s success in becoming a certified personal trainer and talking about his decision to start his very own podcast. We discuss what inspired him to share his message and his personal healing journey through addiction and toxic masculinity and what we can do collectively to be the change we want to see in the world.

Why know why the affirmations haven’t worked for you in the past…

Say these affirmations for 21 days in a row for the best results. Use these positive affirmations to help shift your perspective to focus on “the good”.

This episode is just to update you on life lately. Chatting about the event I hosted, upcoming events. Plus planning my trips to Phoenix & Austin in March & May.

Surf to your next manifestation, with Vision Boarding.