It just feels like

There’s never enough reason to be happy

I’m working hard why I’m I not fulfilled

You’re working hard why are we quick to forget that ?

I mean we’re doing what we need to do

What’s really missing ???

Hello and welcome to a new episode on A black Girls podcast this is a podcast that fully explores what it means to a 20 something year old it features real life experiences ,analogies,crazy but insightful stories , occasional embarrassing stuff we all relate to a lot of unlearning and the goal of it all is to let you know that you are not alone .

Today I want to talk about gratitude it’s a word that’s not new at all but as an emotion we tend to tap into it due to life’s problems and I fully understand I mean I forget to grateful sometimes and it only makes life worse

Let’s first understand what gratitude is then we’ll get to the exciting part which is the psychological effect of gratitude please enjoy