I find gratitude by seeing that I came from nothing, and I will return to nothing. Therefore, everything I can ever have is right here, right now. I don't need to do, go, or be anything different to have everything I could possible want and need in this moment. This helps me when something from my past prevents me from having gratitude right now, or the fear and anxiety of the future causes me to miss what is happening in front of me. I am thankful that my dad's passing has helped me to see that life is sacred, and you do not want miss any of the precious moments that life has to offer.
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