The words 'Gratitude Is Medicine For The Mind' channeled through me many years ago, and gratitude is truly something I see have transformative effect on people's lives.

What to expect in this episode:

• I share some of the science around Gratitude and how it's been studied world wide due the the positive effect it has on our wellbeing, mental health and even immune system!
• How gratitude goes hand in hand with the law of attraction and manifestation
• My go-to Gratitude 3,2,1 method that you can do anytime, from anywhere and have an instant boost in your mood and point of attraction
• How my inner child truly feels when the BBC radio asks me to be their regular guest as a mindset expert
• The two questions to ask yourself before going to sleep tonight!

Try putting these exercises to use today and marinate your mind in the power that is gratitude!

Visit: https://www.carolannreid.com

Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective

Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA

Instagram: https://www.instagram.com/carolannreidcoach

Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594

Buy a SNAP Warrior Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband

Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad