Gratitude Makes a Happy Brain - Episode 010 of Move Into Resilience. Join host Pamela Stokes and learn how gratitude positively affects our brain, body and emotions. And experience a practice which lets us feel the amazing benefits of gratitude.<a href='https://moveintocoherence.com/podcast'>https://moveintocoherence.com/podcast</a>

Gratitude Makes a Happy Brain - Episode 010 of Move Into Resilience. Join host Pamela Stokes and learn how gratitude positively affects our brain, body and emotions. And experience a practice which lets us feel the amazing benefits of gratitude. https://moveintocoherence.com/podcast

Gratitude Makes a Happy Brain - Episode 010 of Move Into Resilience. Join host Pamela Stokes and learn how gratitude positively affects our brain, body and emotions. And experience a practice which lets us feel the amazing benefits of gratitude.<a href="https://moveintocoherence.com/podcast" rel="noopener noreferrer">https://moveintocoherence.com/podcast</a>

Gratitude Makes a Happy Brain - Move Into Resilience Episode 010

Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species!      MoveIntoCoherence.com

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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.com

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Gratitude Makes a Happy Brain - Move Into Resilience Episode 010

Gratitude Makes a Happy Brain - Move Into Resilience Episode 010