The Peace Project | Meditations for inner peace and a healthier world

Gratitude Meditation 1 | Feel grateful for life and foster hope


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This meditation explores feeling gratitude for the basic facts of life. Gratitude is an emotional sensation of feeling grateful. More of it in your life can help you feel better, happier, and more satisfied with your life. 

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The Peace Project | Meditations for inner peace and a healthier worldBy Dave Winnyk

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