Thanksgiving often reminds us of the intention of gratitude. Sometimes it can sound cliche but there truly are many benefits to the practice. We are not here to tell you to practice gratitude or how to practice gratitude… just to share what the research shows and brainstorm some ideas that are more than the cliche. 
Music: https://www.purple-planet.com

Thanksgiving often reminds us of the intention of gratitude. Sometimes it can sound cliche but there truly are many benefits to the practice. We are not here to tell you to practice gratitude or how to practice gratitude… just to share what the research shows and brainstorm some ideas that are more than the cliche. Music: https://www.purple-planet.com

Thanksgiving often reminds us of the intention of gratitude. Sometimes it can sound cliche but there truly are many benefits to the practice. We are not here to tell you to practice gratitude or how to practice gratitude… just to share what the research shows and brainstorm some ideas that are more than the cliche.&nbsp;
Music: https://www.purple-planet.com

Gratitude: More than the Cliche.

Welcome to You're Not That Special with Emily and Sarah! We’re two enneagram 4/INFJs, here to talk with you about mental health, eating disorder recovery, and the challenges that we ALL face. We always thought we were the only ones dealing with this stuff, but it turns out - we’re not that special. And neither are you. What we mean by that is, we’re all going through these day-to-day struggles. Instead of feeling so alone, we think it’s important to talk about these things and recognize that more often than not, the people around us are going through similar challenges.

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Gratitude: More than the Cliche.

Gratitude: More than the Cliche.