“Gratitude is the best attitude.”

It’s not just a hoaky, feel-good mantra - it’s a real tool that, practiced regularly, can change your life.

We talk about why gratitude matters, how it has helped me get over the worst times in my life (losing my job, my dog being attacked, losing my mom to cancer) and how you can get started practicing it today.

I promise, there’s magic to be discovered by giving thanks to the people and circumstances you’re in right now, even when it doesn’t feel like it.