We look back at 2025 with grounded gratitude, pull forward the routines and moments that worked, and challenge the “dumpster fire” mindset with simple, research-backed practices. From school transitions and multigenerational travel to homemade snacks, community, and pregnancy at 40, we share what helped and how to start now.

• reflecting on wins to carry into 2026
• gratitude as a daily practice that shifts mood
• making change before January rather than waiting
• school-age transitions and family travel memories
• personal 2.0 through movement, creativity and faith
• replacing convenience foods with easy homemade options
• teaching kids wants vs needs and giving back
• dinner table prompts for positive focus
• self-care, boundaries and grace in a busy season

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