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In this episode, I discuss my second "tool" in my tool kit for those dealing with extreme adversity and caregiving responsibilities.  It is gratitude. 

I explain that being grateful is an empowering way to stay centered and mindful.  Practicing gratitude can be as creative as you are, but I enjoy writing daily into my gratitude journal.  

Caregiving for a severely disabled loved one is a huge challenge.  There are most definitely days when I don't feel like it.  I don't feel grateful, I feel hurt, alone, anxious, frustrated...   this is not a perfect science right? 

But for me, nurturing a gratitude practice came hand in hand with seeking love and grace and acceptance for my situation in life.  

Take a listen to the podcast, I hope something resonates with you. 

I truly understand what caring for another human being's entire existence requires.  Its massive.  And I was faced with completely imploding and losing myself, or fighting back to find my way to joyful and purposeful living. 

I am here to provide friendship, support, laughter, guidance, and connection. 

So welcome again!   I hope you are enjoying this podcast and will share it with someone who may also enjoy it. 

If you would like to watch my son and I on you tube, here is the link, 

https://www.youtube.com/channel/UCQr7Ot0J0o6_gRnG_fJvzDg

You can find me on Facebook, on Instagram and our collaborative art shop. 

Daniel's Special Art Shop (on Etsy.com) 

https://www.etsy.com/shop/DanielsSpecialArt?ref=seller-platform-mcnav

Support the show

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