<p>Holy moly! We are so grateful for you all and we discuss the overwhelming emotions we experienced during the launch of our first episode. We then transition into the importance of gratitude and self compassion and also how they play into each other. Listen as we share our personal struggles along with helpful tips on how to become mindful of self compassion. </p>

Holy moly! We are so grateful for you all and we discuss the overwhelming emotions we experienced during the launch of our first episode. We then transition into the importance of gratitude and self compassion and also how they play into each other. Listen as we share our personal struggles along with helpful tips on how to become mindful of self compassion.

<p>Holy moly! We are so grateful for you all and we discuss the overwhelming emotions we experienced during the launch of our first episode. We then transition into the importance of gratitude and self compassion and also how they play into each other. Listen as we share our personal struggles along with helpful tips on how to become mindful of self compassion.&nbsp;</p>

Gratitude + Self Compassion

Hey guys we are the Alex's and we are so excited to be allowed to step into your lives and share our experiences with you. We want to create a fun podcast but also talk about real life sh**. Life can get crazy with daily activities, personal struggles, and bad a** growth and we are here to help share that you aren't alone! Join us on our journey of creating a place for humans to be unapologetically themselves.

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Gratitude + Self Compassion

Gratitude + Self Compassion