Say thank you instead of please.
*Giving thanks for a feeling already present is the trigger for our bodies to grow nerve cells to make connections that trigger the brain chemistry to reflect healing.
*We have an advanced nervous system that we regulate through the choices we make in our lives: what we think, feel, believe & specifically the emotions that we choose to respond to.
*Giving gratitude leaves no room for disbelief. Our bodies believe it has already happened.