Gratitude is the quality of being thankful and showing appreciation for what one has—whether tangible or intangible. It involves recognizing the goodness in one's life and acknowledging that this goodness often comes from sources outside oneself, such as other people, nature, or a higher power

The Neuroscience of Gratitude & Its Effects on the Brain by Positive Psychology

Melissa Madeson, Ph.D. and scientifically reviewed by Maike Neuhaus Ph.D.

TED talk by Christina Costa

The Science of Gratitude & How to Build a Gratitude Practice by Andrew Huberman

"Through the eyes of gratitude, everything is a miracle." Mary Davis

Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA).