The Graveyard Dust card from the Alchemist's Oracle teaches us that remembering our mortality can free us from negative thought cycles and help us appreciate the present moment.

• Memento mori means "remember you must die" and serves as a reminder to live virtuously and fully
• Graveyards symbolize not just death but hope and transformation
• Stoicism teaches that "worrying only means you suffer twice"
• Our mortality reminds us to truly live in and appreciate each moment
• Instead of dwelling on past regrets or future anxieties, we can choose to be present now
• A simple deep breath can bring us back to the present moment

Find me on Instagram, TikTok and YouTube @the_cardcast for more reflections and a closer look at the cards themselves.

For a closer look at the cards, follow me on Instagram @the_cardcast. For more about mental wellness and psychology, sign up for my newsletter at www.natashasheyenne.com.

Thanks for listening!