RIDE ALONG CHRONICLES

Graveyards, Shift Work & Sleep Schedules


Listen Later

Join us as we chat with Anjelica who has a unique perspective on sleep. As a civilian first responder and LEO wife herself, she will share her struggles working shift work, adjusting to changing sleep patterns, finding balance in her family life, and not being ashamed to ask for help in order to prioritize her sleep and health.
...more
View all episodesView all episodes
Download on the App Store

RIDE ALONG CHRONICLESBy Ride Along Chronicles