Melissa and Brian have a combined 20+ years in the fitness and wellness industry. Personal training, yoga (of all kinds), health and wellness coaching....

Though their themes and intentions might be similar, they each have a unique approach and style all their own.

You can find them teaching Yoga classes and workshops out of Bala Yoga in Kirkland and Fremont, private Personal Training in Capitol Hill and Kirkland, as well as local and exotic Yoga retreats in Leavenworth, Kauai, Mexico and beyond.

Summer events:

Leavenworth Yoga Retreat: https://www.facebook.com/events/290036011400894/

Fathers Day Poses and Pints: https://www.facebook.com/events/2054034141583848/

Refresh + Renew: Wednesdays in July at Bala Yoga, https://www.facebook.com/events/1678733145513092/

Emerald City Strength: www.emeraldcitystrength.com

East Side Acro: www.eastsideacro.com